

A Balance Trainer That Progresses With You.
Start with confidence. Progress with purpose.
Full of air, BALEROboard® provides a more stable starting point. Release air and the challenge increases—allowing the same board to progress from a first careful step to advanced balance training.
In strength training, you add weight. In balance training, you’ve had to change tools.
As you get stronger, you increase the resistance. Add five pounds. Pull another plate on the bar. When you’re ready for more, you increase the challenge.
Balance training hasn’t made that as easy.
As your balance improves, progressing often means moving from the floor to a foam pad, then to a balance disc, wobble board, or dome. Each tool creates a different challenge and a different feel underfoot. To change the challenge, you’ve had to change the tool.
BALEROboard gives you another option.
Instead of reaching for another piece of equipment, adjust the challenge of the board beneath you.
Start where you are. As you improve, adjust the board to keep challenging you.
Same board. More ways to progress.
People train balance for three reasons. One board can progress with all three.
Different goals require different levels of challenge. BALEROboard adjusts to meet you where you are—and changes as you’re ready for more.
Different people. Different goals. Different challenges.
A 19-year-old rebuilding an ankle and a 79-year-old working to stay independent may start in very different places. BALEROboard adjusts to meet each person where they are—and progresses with them as they improve.
BALEROboard was built to progress with you.
Traditional balance tools are fixed—a pad, dome, disc, or wobble board gives you one type of challenge. BALEROboard® was built differently.
Adjust the board itself to change the challenge beneath your feet. As you improve—or as your goal changes—the same board can change with you.
Adjust the Air
Full of air, the board is more stable and supportive. Release air and it becomes increasingly responsive and challenging.
More air. More stability. Less air. More challenge.
Change the Fill
Use air for a lighter, more reactive feel. Add water for slower, shifting resistance that moves beneath you.
Two different training experiences. One board.
Change the Direction
Turn the board 90 degrees and the challenge changes. The internal flow-through chambers respond differently depending on your position and direction on the board.
Same board. Different direction. Different challenge.
One board. Infinite possibilities to progress.
Adjusting the board is only the beginning.
Change your stance. Add or remove support. Close your eyes. Add movement, load, time, or another task. Combine those progressions with the board’s adjustable air, fill, and direction to create the challenge that fits where you are—and where you want to go.
Whether your goal is to Restore, Perform, or Preserve, the BALERO Progressive System shows you how one adaptable tool can support your progression.
Your goal determines the training. BALEROboard gives you more ways to progress it.
Karen knew how to progress people. She couldn’t find a balance trainer that progressed with them.
For more than 20 years, Karen Harbour has coached people from recovery to performance and every stage in between. As they progressed, she knew how to progress their training—but the balance tools she used couldn’t progress with them.
At the same time, Karen became increasingly focused on her own balance and longevity. She believed balance was one of the most important abilities to train as we age—challenging stability while recruiting the smaller muscles and stabilizers that support movement.
She wanted one tool that could start where you are and change as you improve.
So she spent the next decade developing BALEROboard®—an adjustable, air-filled balance trainer designed to do exactly that.
You progress. Your balance trainer Progresses With You.. Karen’s Story →
- years coaching
- 20+years coaching
- classes taught
- 10,000+classes taught
- people coached
- 100,000+people coached
- U.S. 12,246,212
- PatentedU.S. 12,246,212

What practitioners say.
Placeholder — example quotes
We haven’t collected these yet. The three below are written as examples, to show the kind of quote worth asking for at the Boulder sessions — named, credentialed, and describing what the board did in the room rather than claiming a result.
I have patients who won’t step onto a dome, full stop. This one they’ll sit down with first, and that changes what week one looks like.
Dana WhitfieldPT, DPT
Example Clinic, Boulder
I set three of them at different firmness and run one station for the whole class. Before, half the room was either bored or nervous.
Marcus ElleryCSCS
Example Gym, Louisville
Writing down a number instead of “the blue pad” means whoever covers my Thursday knows exactly where to pick up.
Priya RamanPT, DPT, OCS
Example Physical Therapy, Longmont
Experience a balance trainer that Progresses With You..
Karen brings BALEROboards® to clinics, studios, gyms, and community groups throughout the Boulder-Denver area.
